Tag Archives: Ageing Well

Stay strong and steady to help prevent a fall

Research confirms that anyone wanting to reduce their risk of having a fall will benefit from attending local Stay Strong Stay Steady classes to improve strength and balance. The classes, a joint venture between Age UK Somerset and Somerset County Council, provide an opportunity to meet others whilst building and maintaining strength, balance and confidence […]

Somerset Dementia Collection expands

A popular collection of books which focus on dementia is expanding to appear in a further five libraries across Somerset. Launching during Dementia Awareness Week (14th to 20th May), the increased collection makes the books and the accompanying ‘Books on Prescription for Dementia’ series even more accessible to Somerset residents. There will now be ten […]