Tag Archives: Alcohol Awareness Week

8 Health benefits of doing Dry January 

One in six people are taking part in Dry January this month and will already be feeling the benefit of living alcohol free.  To keep everyone’s motivation up, Somerset County Council is sharing the top health benefits of giving booze the elbow for a month.  It’s not too late to start – just pick a day in January and then stop […]

8 top tips for healthier drinking and happier relationships

The quality of our relationship with others can impact on our own drinking and sometimes can be a trigger for us to drink more. Alcohol can become a central part of our relationship with loved ones. This can stop us from taking action on our drinking habits, even when those habits are not making us […]

Sober after a twenty-year addiction

“I would encourage others to reach out to Turning Point. It’s about being honest with yourself and recognising you have a problem…” Steve talks about the impact of twenty-years of drinking, being honest about his problem and the support that he had to finally quit.     Thirty-five-year-old Steve has drunk since he was fifteen years […]

10 top tips to help reduce your alcohol consumption

Living through a pandemic has been difficult for all of us, and in a time of extraordinary change and uncertainty many people drunk alcohol to help manage stress, anxiety and depression.  It has been said that drinking is the UK’s favourite coping mechanism. However, alcohol is an unhealthy coping strategy in a time when adopting […]

Help is at hand if alcohol affects relationships

Somerset County Council is joining organisations across the UK to raise awareness of the ways in which alcohol can affect people and their relationships. In support of this year’s Alcohol Awareness week, 15 – 21 November, Somerset County Council is highlighting the impact that alcohol can have on relationships – encouraging people to talk and […]